Ingredients
Equipment
Method
- In a medium bowl or jar, whisk together 1/2 cup fresh orange juice and 1 tablespoon finely grated orange zest. The zest releases aromatic oils that intensify the citrus flavor.
- Add 2 tablespoons extra-virgin olive oil, 3 finely minced garlic cloves, 1-2 teaspoons fresh thyme leaves, 1-2 teaspoons honey, and 1/2 teaspoon kosher salt to the bowl. Whisk until the mixture is well-emulsified.
- Set aside about 1/4 cup of the clean marinade to use later as a finishing sauce. Remember: never reuse marinade that has been in contact with raw meat unless you boil it for 1-2 minutes for food safety.
- Add your protein or vegetables to the remaining marinade and toss to coat evenly. Note that marinating times will vary: shrimp needs 15-30 minutes, chicken breasts 1-2 hours (thighs up to 4 hours), pork chops 1-4 hours, and tofu or hearty vegetables 30-60 minutes.
- When ready to cook, remove the protein or vegetables from the marinade, letting the excess drip off, and then grill, roast, or pan-sear until properly cooked.
- For an extra burst of flavor, bring the reserved marinade to a simmer in a small saucepan for 2-3 minutes until slightly thickened. Brush this glaze over your cooked protein just before serving.
Notes
This orange garlic marinade is incredibly versatile and can be used with chicken, shrimp, pork, tofu, or vegetables. It’s best made with fresh ingredients like orange juice and garlic to maximize flavor. Remember to reserve a portion of the marinade for a finishing sauce and adjust marinating times based on the protein to avoid over-tenderizing. You can also experiment by swapping thyme for oregano or adding a pinch of chili flakes for extra heat.
