Ingredients
Equipment
Method
- Prepare the Cilantro Lime Rice. Combine 1 cup basmati rice with 2 cups water and a pinch of salt in a medium pot. Bring to a boil, then reduce heat, cover, and simmer for 15–20 minutes until tender. Fluff with a fork and stir in 1 tablespoon salted butter, 1 tablespoon chopped cilantro, and the juice from 1/2 a lime.
- Make the Avocado Pico by gently mixing 4 diced avocados with 1 diced large tomato, 1 teaspoon of rough chopped cilantro, 1 minced garlic clove, and 1 tablespoon thinly chopped red onion. Season with 1 teaspoon Himalayan or sea salt and 1 teaspoon ground pepper.
- Create the Jalapeño Crema by blending 8 ounces of sour cream with the juice of 1 medium lime, 1 tablespoon cilantro, and 1 small chopped jalapeño until smooth.
- Prepare the Fish: In a shallow dish, mix 1 cup all-purpose flour, 1 tablespoon cumin, 1 tablespoon chili powder, 1 teaspoon salt, and 1/2 tablespoon paprika. Dredge 4 tilapia fillets in the seasoned flour and then pan-fry in 4–6 tablespoons vegetable oil for about 3–4 minutes per side until golden and flaky.
- Assemble the Bowl: In each bowl, arrange a portion of the cilantro lime rice. Top with pieces of crispy seasoned fish and surround with warmed black beans, prepared corn, and shredded red cabbage. Add generous dollops of avocado pico and drizzle with jalapeño crema. Finish with a sprinkle of 1 cup Cotija or cheddar cheese and serve with lime wedges.
Notes
This fish taco bowl is as versatile as it is delicious. You can easily substitute the tilapia with cod, mahi-mahi, or even shrimp if preferred, and vegetarians can enjoy the hearty avocado pico on its own. For a lighter version, consider swapping sour cream with Greek yogurt, and prepare the components ahead of time for a convenient meal prep option. Serve with a side of mango salad, Mexican street corn, or homemade tortilla chips for an elevated dining experience.
