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refreshing cucumber mint spread

Cucumber Mint Spread

A light and refreshing spread featuring grated cucumber, creamy Greek yogurt, and vibrant fresh mint. This versatile recipe is perfect as an appetizer or snack, and its simplicity makes it ideal for last-minute entertaining.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 medium cucumber grated (about 1 cup / 130g)
  • 1/2 teaspoon kosher salt for draining cucumber
  • 1/3 cup Greek yogurt (80g, use 2% or whole)
  • 1 tablespoon fresh mint finely chopped
  • 1 teaspoon lemon juice or zest adjust to taste
  • 1 small clove garlic very finely minced (optional)
  • Freshly ground black pepper to taste
  • 1-2 teaspoons olive oil optional, for silkiness

Equipment

  • Mixing bowl
  • Grater
  • Clean kitchen towel
  • Refrigerator

Method
 

  1. Grate 1 medium cucumber (about 1 cup / 130g) and immediately toss it with 1/2 teaspoon of kosher salt in a bowl. This will help season the cucumber and draw out excess moisture.
  2. Allow the salted cucumber to rest for 5-10 minutes, then squeeze out the extra liquid using a clean kitchen towel. This moisture control is essential for a non-watery spread.
  3. Transfer the drained cucumber to a mixing bowl and stir in 1/3 cup (80g) of Greek yogurt.
  4. Add 1 tablespoon of finely chopped fresh mint, 1 teaspoon of lemon juice or zest, and, if you like, 1 small garlic clove that has been minced very finely.
  5. Season with freshly ground black pepper and drizzle in 1-2 teaspoons of olive oil for an extra touch of silkiness.
  6. Refrigerate the spread for 15-30 minutes. This chilling period not only cools the spread but also allows the flavors to meld together beautifully.
  7. Serve chilled with crackers, sliced pita, crudités, or your favorite dippers.

Notes

This cucumber mint spread is an ideal make-ahead appetizer that brightens up any gathering with its refreshing flavors. Squeezing the cucumber well is key to avoid a watery texture, and you can customize the blend with extra herbs or a touch of garlic. It pairs wonderfully with pita, crudités, or even as a spread on sandwiches. Store any leftovers in an airtight container in the refrigerator for up to 2 days.