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Comforting Ground Turkey & Noodle Paprikash

If you're searching for a cozy weeknight dinner that delivers big flavor without hours of cooking, this Ground Turkey & Noodle Paprikash is sure to impress. The dish features savory ground turkey simmered in a paprika-infused broth with tender egg noodles, finished with a creamy fat-free sour cream sauce and served over vibrant steamed broccoli.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 485

Ingredients
  

For the Paprikash Base
  • 2 teaspoons olive oil
  • 1 pound ground turkey
  • 2 tablespoons minced garlic
  • 1 cup chopped onion
  • 3 tablespoons paprika Preferably Hungarian paprika for authentic flavor
  • 1/2 teaspoon thyme
For the Noodles & Sauce
  • 3 1/2 cups nonfat beef broth
  • 8 ounces medium egg noodles uncooked
  • 3/4 cup fat-free sour cream Regular sour cream or Greek yogurt works too
  • 1 tablespoon flour Used to thicken the sauce
For the Steamed Veggie Base
  • 3 cups broccoli florets Steamed until bright green and tender-crisp

Equipment

  • Dutch oven
  • Wooden spoon
  • Steaming basket or steamer
  • Small bowl
  • Measuring cups and spoons

Method
 

  1. Heat 2 teaspoons of olive oil in a Dutch oven over medium heat. Add 1 cup of chopped onion and 2 tablespoons of minced garlic, sautéing until fragrant and translucent.
  2. Add 1 pound of ground turkey to the pan. Cook the turkey, breaking it apart with a wooden spoon until it is no longer pink, and drain any excess fat.
  3. Stir in 3 tablespoons of paprika and 1/2 teaspoon of thyme, ensuring the turkey is well coated with the spices. The mixture will develop a rich, red color.
  4. Pour in 3 1/2 cups of nonfat beef broth and add 8 ounces of uncooked medium egg noodles. Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes, stirring occasionally so the noodles don’t stick.
  5. In a small bowl, whisk together 3/4 cup of fat-free sour cream and 1 tablespoon of flour until smooth. Stir this slurry into the pot and continue to simmer for an additional 3 minutes until the sauce thickens.
  6. Meanwhile, steam 3 cups of broccoli florets until they are bright green and tender-crisp.
  7. To serve, spoon the creamy turkey and noodle mixture over a bed of steamed broccoli, allowing the paprika-infused sauce to coat every bite.

Notes

This comforting paprikash is versatile, allowing for easy substitutions if ingredients are limited. Consider using chicken or even chickpeas for a different protein option, and swap out the broccoli with green beans, spinach, or bell peppers. The key flavor comes from the Hungarian paprika, so using a quality variety is important. The dish is perfect for busy weeknights and can be made ahead, then reheated with a splash of broth to maintain its creamy consistency.