Ingredients
Equipment
Method
- Heat 2 teaspoons of olive oil in a Dutch oven over medium heat. Add 1 cup of chopped onion and 2 tablespoons of minced garlic, sautéing until fragrant and translucent.
- Add 1 pound of ground turkey to the pan. Cook the turkey, breaking it apart with a wooden spoon until it is no longer pink, and drain any excess fat.
- Stir in 3 tablespoons of paprika and 1/2 teaspoon of thyme, ensuring the turkey is well coated with the spices. The mixture will develop a rich, red color.
- Pour in 3 1/2 cups of nonfat beef broth and add 8 ounces of uncooked medium egg noodles. Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes, stirring occasionally so the noodles don’t stick.
- In a small bowl, whisk together 3/4 cup of fat-free sour cream and 1 tablespoon of flour until smooth. Stir this slurry into the pot and continue to simmer for an additional 3 minutes until the sauce thickens.
- Meanwhile, steam 3 cups of broccoli florets until they are bright green and tender-crisp.
- To serve, spoon the creamy turkey and noodle mixture over a bed of steamed broccoli, allowing the paprika-infused sauce to coat every bite.
Notes
This comforting paprikash is versatile, allowing for easy substitutions if ingredients are limited. Consider using chicken or even chickpeas for a different protein option, and swap out the broccoli with green beans, spinach, or bell peppers. The key flavor comes from the Hungarian paprika, so using a quality variety is important. The dish is perfect for busy weeknights and can be made ahead, then reheated with a splash of broth to maintain its creamy consistency.
